CLASS SCHEDULE May - August 2020

 SUNDAYS 10AM @ ZOOM

WEDNESDAYS 8AM @ WINN COMMON

FRIDAYS 8AM @ WINN COMMON 

**Morning classes on Winn Common

Wednesday and Friday 8am**

Drop in £9

OR

Register for online booking here where the following options are available.

First class £5

1 Class Pass £9

5 Class Pass £40 (valid for 3 months)

10 Class Pass £70 (valid for 4 months)

1 Adult + Teen Pass £10

'Pay what you feel'  using PayPal 

Please register for the Sunday Zoom classes using the links below. For these online classes it is 'pay what you feel'  using 

- PayPal to ruthiehawkins@hotmail.com

- or Class passes 

- Or come for free x 

To register for Zoom classes please use the links below

Sunday 2nd August 10am

https://us02web.zoom.us/meeting/register/tZwpf-yqrzIsHdMW1fOP533ghBDpu5RCbSn8

Sunday 9th August 10am

https://us02web.zoom.us/meeting/register/tZIqdOmqqjsqGtYrhBKMcEwXtkDhvqOv452x

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SUNDAYS 10AM @ PLUMSTEAD MANOR SCHOOL, SE18 1QF

WEDNESDAYS 7.30PM @ SLADE HALL, SE18 2PJ 

 

Drop in £9. Just come along or you can register for online booking here where the following options are available.

First class £5

1 Class Pass £9

5 Class Pass £40 (valid for 3 months)

10 Class Pass £70 (valid for 4 months)

1 Adult + Teen Pass £10

During this dynamic vinyasa class you will be guided through a series of poses (asana) linked by your breath, which will work your whole body. From a slow warm up, through to a faster pace flow and then finishing with relaxation, the practice will build strength, flexibility, balance, and focus. Classes are suitable for all levels. Beginners welcome.

 

Please bring a mat or contact me if you'd like me to bring one for you.   

© 2020 Ruth Hawkins Yoga.