CLASS SCHEDULE November - December 2020

*Lockdown Update*

All classes will move to ZOOM from 6th Nov

FRIDAYS 8AM  - Wake up Yoga (45mins) 

SUNDAYS 10AM - Dynamic Vinyasa (60-70mins)

WEDNESDAYS 7PM - Vinyasa Flow (60-70mins)

Register for online booking HERE where the following options are available:

First class £5

1 Class Pass £9

5 Class Pass £40 (valid for 3 months)

10 Class Pass £70 (valid for 4 months)

1 Adult + Teen Pass £10

'Pay what you feel'  using PayPal 

Please use the links below to register and receive the join link for Zoom classes:

*Wednesday 25th November 7pm

https://us02web.zoom.us/meeting/register/tZYrd-qqrzouHdGgu3cBrKwVTrOzudzmfaHm

*Friday 27th November 8am

https://us02web.zoom.us/meeting/register/tZUlduCuqDMuG9WPb9ujH9ip4IYG4lG9bOBz

*Sunday 29nd November 10am

 

 

https://us02web.zoom.us/meeting/register/tZUtc--hqD8iH9MCbZQ05IA12UKxAZQpAQFx

 

Following government COVID guidelines, in-person classes will be socially distanced so places are limited to 6 people. Please bring your own mat. Please do not come to class if you feel unwell x

During this dynamic vinyasa class you will be guided through a series of poses (asana) linked by your breath, which will work your whole body. From a slow warm up, through to a faster pace flow and then finishing with relaxation, the practice will build strength, flexibility, balance, and focus. Classes are suitable for all levels. Beginners welcome. Please bring a mat   

© 2020 Ruth Hawkins Yoga.