CLASS SCHEDULE

SUNDAYS 10AM

Online Dynamic Vinyasa, ZOOM (60-70mins)

Please use the links below to register and receive the join link for Zoom classes:

*Sunday 28th February

https://us02web.zoom.us/meeting/register/tZUrceiurj4iGtDp2u4fmN_X-GDmRJA05Xk4

 

*Sunday 7th March

https://us02web.zoom.us/meeting/register/tZwrf-uuqjopHdJZZzFd3h1wEhkxhLPJ4LBg

Register for online booking HERE where the following options are available:

First class £5

1 Class Pass £9

5 Class Pass £40 (valid for 3 months)

10 Class Pass £70 (valid for 4 months)

1 Adult + Teen Pass £10

'Pay what you feel'  using PayPal

During this dynamic vinyasa class you will be guided through a series of poses (asana) linked by your breath, which will work your whole body. From a slow warm up, through to a faster pace flow and then finishing with relaxation, the practice will build strength, flexibility, balance, and focus. Classes are suitable for all levels. Beginners welcome.  

Following government COVID guidelines, in-person classes will be socially distanced so places are limited. Please bring your own mat. Please do not come to class if you feel unwell x

© 2021 Ruth Hawkins Yoga.